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no sugar

Sweetener Free Dark Chocolate Cups, Jerky Winner and Run-Fit Boston Training Program

  Hello! Hope you had a fabulous Father’s Day! Sunday Workout: Hopped on the home elliptical first thing in the morning for the duration of Catch & Release. Didn’t really keep track of how long it took, but made myself do 2 minute intervals at a higher level every 10 minutes or so to keep […]

Sunday Morning Gratitude List and a Detox Approved Mocha

  Good morning friends! Happy Sunday! The boys and I slept in today. It was a first. It probably won’t happen again for at least 5 more years, but it was glorious. Judah had big plans to play his video game until Mama was ready to get up. Ha ha.   The STUFT Gratitude List […]

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