The Updated STUFT Seedy Bread Recipe

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chainsaw noises   Running this week has been on target so far. Thank goodness. I’ve talked myself out of any AT workouts for the past month, but today there were no excuses. It was 2 warm-up miles, 3 mile repeats with 1 minute rest in between and then a cool down mile. I thought about cutting it [...]

Planning Ahead and That Grain Free Salmon Pizza Crust

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echo chainsaw parts   Took things really easy this morning and did 5 very slow miles on the treadmill. Focusing on some races ahead (there are a lot) and we all know what happened last year the Thursday after I ran the ASICS LA Marathon, so I’m just a bit out of it today. Yes, it was exactly [...]

Rainy Day Comfort- Skating and Spaghetti Squash

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greenworks digipro chainsaw   The last two days I’ve done runs on the treadmill. Yesterday was 10 miles while finishing this movie. Such a good movie by the way. This morning I ran 16 with a little iFit video through Stockholm. I lost track of how many times I stepped off the treadmill. Seriously. I could not get [...]

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