Rest Easy, S’s From the Weekend, a Smoothie Pinning Contest and a “Dirty” Protein Green Tea Latte

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  I’m incorporating one full rest day every week into my schedule. I try to do this, but sometimes with my work schedule and races it doesn’t happen. It made it a little easier to push hard all week knowing that today was my rest day. It was fabulous. I like to read why rest [...]

Stopping by for a Little Sharing Time

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  Good morning! I hope you’re all having a great weekend. We’re taking things easy around here and trying to catch up on life. I don’t know if I’ll actually ever be “caught up”. Is anyone? Before I share just a few things I need to say that one heck of an amazing woman went [...]

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