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Day 4- GNC’s Santa’s Slim Legs Workout and Probiotics

  Thursday’s Workout: Morning- Quick 3 mile run on the treadmill Night- Taught 40 minute HIIT class at gym Taught Group Strength Training (full body workout with weights and resistance bands) I wore my silly STUFT Mama shirt yesterday. Classy. Oh and hey, what do you know, the mirror was dirty and the writing on […]

Supplements We Take and Protein Frosting We Make

  Good morning! It’s Monday, again. Really? How does that happen? I’m trying to keep my posts short and to the point this week. Good luck with that, huh? Since I have a big weekend coming up at the Nike Women’s Marathon with FitFluential and I haven’t trained as much as I should have, I’m […]

Live Well Now- The “Goo-d” Life With GNC

  Hello! I’m so excited to announce that this fall we’ll be partnering with our favorite company GNC. It’s no secret that I’m obsessed with GNC egg white protein powder and have been creating different versions of GNC inspired chocolate pumpkin protein goo as of late. I’ve always been a fan of GNC and their […]

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