Toe Taps, New Chunky Arctic Zero, Grandma’s Pork Chops, a Prayer and a Promise

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  I started the day with some resistance training at home. I used weights and a resistance band and did some of these toe taps (video link) here and there in between to keep my heart rate up. I hopped on the elliptical for an easy hour afterwards. Random breakfast eats in the car today [...]

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