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The STUFT Gift Guide and an Apera GIVEAWAY

  Hope you’re still enjoying family time and extending the weekend out as long as possible. I’m trying my best to do the same, but holy smokes did this week off go by way too quickly. Christmas is going to be here so soon. Yikes!   I’ve been running outside the past three days in […]

The Ultimate Expo at the IDEA World Fitness Convention

  Hello! Well, well, well…… finally getting around to the expo recap post. Only about 10 days later. Ha ha.   Workout Wednesday: Taught a spin class then got on the treadmill for a little over 7 miles at an easy pace. The treadmill at the gym starts a cool down at 58 minutes, which […]

A Little Race Expo, a Mizuno Trail Running Shoe and a HALO Giveaway

  Workout: Taught boot camp. Used some of these moves and I’m pretty sure everyone loved them. (Or hated them, it’s a toss up.) Did a slow 3.5 mile jog around the park afterwards.   Happy Saturday friends! Hope your weekend is treating you well. Went to the America’s Finest City expo yesterday afternoon to […]

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