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protein frosting

Well, New Years Eve It Is- Some STUFT Stuff and a Protein Frosting Video

  Good morning. Holy smokes. New Years Eve. Crazy. I still need to clear my head a bit and get some goals in place so this will be short.   Workout yesterday- 3.5 miles on the treadmill   I’m currently drinking straight black coffee for the first time ever. No sweetener, nothing. Not a big […]

Supplements We Take and Protein Frosting We Make

  Good morning! It’s Monday, again. Really? How does that happen? I’m trying to keep my posts short and to the point this week. Good luck with that, huh? Since I have a big weekend coming up at the Nike Women’s Marathon with FitFluential and I haven’t trained as much as I should have, I’m […]

Living Well with GNC- Goo and Frosting

  I won’t even go through all my classes or blab on about my day yesterday because, my friends, this GNC goodness today is just too great to not give my full attention to. Well, almost my full attention, I have a fun little thing going on today with “my boyfriend”. He he.   Last […]

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