Yellow Socks, a Key Lime Pie Muffin and I’m Doing Relay Tomorrow

  Good morning. Yesterday’s workout: I ran on the treadmill for the first time in about a month. It wasn’t great, it was slow, but it wasn’t too bad either. I had to make sure I was up for this weekend. I taught my HIIT Y50X class and a strength training class last night too. […]

Protein Packed Pumpkin Muffin

  HI friends! Hope you’re morning is off to a good start. Ours looks a little like this already over here. Lucky me. We’re also going for the big boy underwear today (not for me, for the boys). Yep, no more Pull-Ups, now for the real test. Not only am I nervous, but I have […]

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