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random eats

Random Life Happenings From the Phone

  Happy Friday evening friends! I finally feel like I’m getting back into the swing of things at home. It always takes me a little extra time after traveling and races. I’ve ran three times total this week. Shorter, slower runs on the treadmill. Nothing too exciting.   I’ve been teaching my normal classes at […]

Spirit of the Marathon, Random Eats and Boston Strong

  Good morning. Happy Tuesday. Before I start rambling, I better announce the giveaway winner. The Lotus Yoga Gear Giveaway winner is…. #28 Kaila @healthyhappyblog Congrats Kaila! Email me your mailing information and I’ll send it along.   Let’s see, workouts first. Taught a few classes yesterday (spin, HIIT and step) which left me pretty exhausted […]

Instead Of…..

  Workouts: AM- 20 easy minutes on the stair mill attempting to plan out my spin class. Taught a 45 minute spin class. (My attempt to download music and plan my spin class on the stair mill. Not recommended. And yes, those songs are your suggestions from last week. Thank you very much for those.) […]

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