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recipe

The Simple Journey, Out of Stock Already and a Nondairy Cheesy Bowl of Goodness

June 17, 2015 By 8 Comments

  It seems so simple doesn’t it? Simplify life, slow down over the summer, check things off your to do list like nobody’s business, etc. It’s weird. I’m just a couple days into summer and feeling a bit anxious about everything. Yesterday was all about teaching my new KettleWorx class at the gym. I’m not […]

Filed Under: Dinner, Recipes, Silk Tagged With: , , , , , , ,

Two Fabulous Things and Grain Free, Gluten Free Baked Vega Protein Pancakes

March 10, 2015 By 6 Comments

  Thanks so much for the encouraging comments about the hip injury and all. It’s just a waiting game for the time being. My next prolotherapy appointment is Friday so hopefully we treat a different area and see what happens. Today started with s sweat session and ended with one after I taught my classes […]

Filed Under: Breakfast, Recipes, Vega Tagged With: , , , , , ,

Toe Taps, New Chunky Arctic Zero, Grandma’s Pork Chops, a Prayer and a Promise

March 4, 2015 By 18 Comments

  I started the day with some resistance training at home. I used weights and a resistance band and did some of these toe taps (video link) here and there in between to keep my heart rate up. I hopped on the elliptical for an easy hour afterwards. Random breakfast eats in the car today […]

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Filed Under: Deep Thoughts, Desserts, Dinner, Move of the Week, Recipes Tagged With: , , , , , , ,
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