Shoe Shopping, a New Move, Cross Trainers and a Cool Jacket

  Why hello. My dinner last night was a mess of a stir fry. Pork, cabbage, broccoli slaw, a zucchini cooked in coconut oil and a little sesame oil with a whole mix of garlic, Chinese five spice blend (not a huge fan), ginger, crushed red pepper and a few random sugar free sauces thrown […]

My Therapy Session, Reebok ONE and I’m on a Quest

  Workout: This morning I ran 7 miles on the treadmill at the gym. 8:00 minute mile pace. Nothing exciting. Watched The View.     So yeah, I had a much needed retail therapy session last night. I had plans on visiting a couple sites to use some credit and gift cards that I have, […]

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