Passing Some Things Along and a Throwback Thursday Video of my Entourage Days

  This morning’s run was six miles and I practiced my KettleWorx class a bit. It made me think, sometimes it really doesn’t matter how long or how far or how fast you go, but it just feels good to get up and do something good for yourself, you know? Tonight I got to get […]

Didn’t Want You To Miss Out- Halloween Festivities, Core Work, Running Inspiration and Win an Entry to the Phoenix Marathon

  How was your Halloween? Ours looked a little something like this. Actually, that was from a couple of days ago and there was since a costume return because of a wardrobe malfunction. So it looked a little like this instead. How cool  are the “Strongest Man in the World” and the “Muscle Ninja”? I […]

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