STUFT Silk Superhero Muffins

None of the pets were on the treadmill this morning. Truth be told I wasn’t too excited to get on it myself. I had a little speed workout written out to do this morning. Funny, huh? Yeah, it didn’t happen. I opted for 8 easy miles along the Paris Marathon course. Thank you iFit for […]

Well That’s Convenient

  Yesterday’s workout: Taught boot camp at the park. Ran 10.4 miles (average 9:00 minute pace) that conveniently led me to the Starbucks restroom. Conveniently, that led me to buy a venti iced café Americano with light soy. Conveniently, I then didn’t have enough time to shower at the gym before my CPR class, so […]

Green Chia Cookie Monster Dough Dip

  Well, now that’s a mouthful isn’t it? It’s also a little weird. So is having more than 28 days in February, so I thought it would be fitting for today. This is simply a green version of our chia cookie dough dip. Everything is better when it’s green isn’t it? I came up with […]

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