Janie, Daily Happenings, Random Eats and Some Seriousness

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  Why hello. I’m not sure how things are going on your end, but this week has felt rather long over here and it’s only Wednesday night. Some weeks are like that though I guess. I’ve been keeping on the early morning workouts, but making them a bit shorter and still trying to mix up [...]

My New Gym Friend and a No Grain Maple Cake

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  My workout was little bits and pieces yesterday. It was all about doing what I could with the time I had. 25 minutes on the stair mill, 10 on the elliptical in the morning during the boys’ swim lessons. Taught my HIIT class and a strength class at the Y and then hopped on [...]

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