Our First Attempt and Second Attempts at the Urban Hiking Thing

  So, if you’re on Instagram you saw that a friend and I went on a 50 mile urban coastal hike this past Saturday. I’m still not sure if an “urban coastal hike” is really a thing, but I guess the whole urban hiking thing is real. It’s a great idea. You hike by Starbucks […]

AbX it, the Biggest TJ’s Bill and a Food Prep Snack Combo

  I was back teaching boot camp yesterday morning. It was a little rough after the racecation, a long day of travel and a craptastic night of sleep. We powered through the STUFT 10-1 Triple Threat Workout but forgot to time it again. Oops. We also ended class with this combination chest and core move […]

Weekend Snapshots, a Couple Things and Lavender Socks

  Good morning! Happy Monday! Not sure about you, but this whole weekend flew by. It was one family fun activity to the next, which was awesome, but now I feel like I need a recovery from parties. Ha.   I finally got on the treadmill this morning after not running for three days. It […]

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