Birthday Boys and That New Grain Free Microwave English Muffin

  Workout- morning- 5 easy treadmill miles evening- Taught HIIT class and strength training class at the Y   Oh.. birthday boys. Holy smokes they are turning three. Not okay.   We had one heck of a day today. Someone insisted on wearing his cape out and about. He must have gone up to at […]

Wacky Wednesday Winners- Pictures, Eats and a Workout

  I’m not implying that the winners (announced at the end of this post) from The Chia Company Chia shot giveaway are wacky. I am implying though that we, the STUFT family, are a wacky bunch. Let me just show you. We do wacky things. We play outside. On the table. In the dirty dog water. […]

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