Family First

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  Monday had a bit of a rough start. Darn it, I’m just now remembering that I don’t know if I dreamt in color or black or white or if I even dreamt at all. Beavis. I need to pay more attention. I thought I might be ready for some speed work on the treadmill [...]

Snacks, Reads and a Dance

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  We’re getting there friends. Hopefully by the time you read this we’ll be in route to Kauai. Oh hey, just practicing my vacation pose. Ha ha. There have been countless brown rice cakes consumed over the past few days. They’ve all looked a little like this topped with SunButter and buckwheat honey. I’m really [...]

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