Beating Treadmill Boredom, Vegetable Fried Rice Secret and Let Yourself Believe It

  I’m still getting it done in the morning. I’m still not running yet and haven’t run since the race last weekend, My hip feels a little bit better, but there’s no way in heck I’m taking any chances. As soon as I get a little more info on the whole situation I can talk […]

Friday Favorites- Spin Songs, Incline Training and More

  Well, hmm……. riding a school bus for a really long time is not necessarily my favorite, but having a ginormous travel coffee mug for the trip sure is. No surprise that a Vega Sport protein bar saved the afternoon yet once again. I just got a magnificent shipment of some Vega goodies complete with […]

Things I Will Be Doing a Lot More Often

  My brain is mush at the moment, but I have a lot of things to pass along so I’m going bullet point style right now.   My last two days I’ve done a pretty darn good job of being in the 5 am workout club. I had a 4:45 am wake up Monday and […]

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