Beating Treadmill Boredom, Vegetable Fried Rice Secret and Let Yourself Believe It

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  I’m still getting it done in the morning. I’m still not running yet and haven’t run since the race last weekend, My hip feels a little bit better, but there’s no way in heck I’m taking any chances. As soon as I get a little more info on the whole situation I can talk [...]

Friday Favorites- Spin Songs, Incline Training and More

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  Well, hmm……. riding a school bus for a really long time is not necessarily my favorite, but having a ginormous travel coffee mug for the trip sure is. No surprise that a Vega Sport protein bar saved the afternoon yet once again. I just got a magnificent shipment of some Vega goodies complete with [...]

Things I Will Be Doing a Lot More Often

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  My brain is mush at the moment, but I have a lot of things to pass along so I’m going bullet point style right now.   My last two days I’ve done a pretty darn good job of being in the 5 am workout club. I had a 4:45 am wake up Monday and [...]

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