Try It Thursday- Two Moves and Healthy Protein Chocolate Sauce

  This is going to be snappy. I haven’t started packing and I leave on less than 12 hours. Yep. Nothing new over here. Working under pressure as usual.   I didn’t go for an early morning run. I still woke up early, but no running today except for a few planned pool running laps […]

A Rock Star Concert, a BOSU Move and We Got a New Valentine Runner

  Just a couple of things this evening. I totally forgot to share that the other day I had the pleasure of a fabulous afternoon snack AND a rock star concert all in the comfort of my family room. Um yeah, that was a pretty serious snack. Cinnamon roasted plantains, an apple, unsweetened dark chocolate, […]

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