Slowing Down on a Sunday and Pro Giveaway News

  Workouts: Saturday- Taught a boot camp class at the park Sunday- AM- Ran 7 miles on the treadmill at the gym I even managed to do a little Runner’s World reading while I was on there. That was a first.   PM- Did a little circuit outside with a little coaxing from my man […]

A Rest Day, an Easy Salad Dressing and Some Weekend Randoms

  Good morning! Happy Sunday!   Saturday workouts: Taught a chilly boot camp in the morning. Brrr……. It’s a big deal for us to get that much frost here. Oh my brave boot camp friends who came out early in the morning. They are awesome. I tried to make their trip worth it with some […]

A Variety of Dumps

  How’s that for a classy title? Oh man, when too much time goes by and I don’t get a chance to write everything down I get a little overwhelmed with everything I want to write. It’s a good thing I don’t write as I think stuff up because I’d be blogging like twice a […]

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