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workout video

Reebok Nano 3.0 Review and a Fabulous Four AMRAP Workout (Video)

  Tuesday Workout: Taught a BOSU class. Jumped on the treadmill for 5 easy miles. Actually, they were supposed to be 5 easy miles, but they felt hard. I went pretty slow, but I just wasn’t really feeling it. I survived though. Then enjoyed one heck of yummy-filled almost empty almond butter jar. In the […]

Fitness Friday- Fashion, A Workout (Video) and a Giveaway

  Hey! Good morning. I’m supposed to be running the Ragnar SoCal race with the Nuun Hydration team right now. Let’s not go there though. No pity parties today. Nope. Not going to happen. I will, however, be going to my first physical therapy appointment while they run.     Thursday Workout: (wearing all my […]

It’s Day 11- Mizuno Winner and Thank Heaven For GNC

  (The Mizuno winner is announced at the end if the post. That’s right, you have to try the little workout first before you read who won. Ha ha.) Workouts: Tuesday- Taught BOSU class. Made a little 5 minute video for you for this post. Ran 7 treadmills miles while watching the first half of […]

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