Love Yourself- a Handful GIVEAWAY

  When I wake up at 4:30 am I’m not the only one awake around here. I usually get some help sleep walking to the workout room with these escorts. All of my workouts have been going down in the early morning hours this week. I taught classes Monday night and have a spin class […]

The Sport of Fitness Has Arrived- Reebok Custom Shoe Giveaway

  *This giveaway has ended. Winner is announced at the bottom of this post. Yes indeed, the sport of fitness has arrived. This cool picture was from the IDEA Health and Fitness Convention I went to last month. Not only has the sport of fitness arrived, but the fashion has arrived as well. Oh Reebok, […]

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